4 day Personalised Yoga and Handpan Music Retreat in Tenerife

Toti Handpan

This special retreat in Tenerife is created for all the music lovers willing to connect with the body and the mind through Yoga, Meditation and holistic Music.

During our Handpan Music workshops, you will have the exclusive opportunity to play high quality instruments.
With the unique chance to buy one directly! Normally there is a very long waiting-list 

Together we will introduce you to the Handpan (hang drum). You can discover and experience this magical instrument, we will give you the tools you need to start and continue playing the Handpan on your own and enjoy its charming sound and its wonderful harmonics.

4 day program Personalised Yoga and Handpan Music Retreat in Tenerife
(Activities can be adapted to suit your needs)

DAY 1

16:00
Welcome!

17:00-18:15
Life Coaching Session“Become who you are”

19:30
Homemade Vegetarian/Vegan Dinner

21:00
Sound Bath Relaxation

DAY 2-3

08:30-9:45 
Hatha Flow class

10:00
Special Brunch

12:00-12:50
Sound Massage with Tibetan bowls (day 2)

16:00
Mindfulness Session

16:45-18:00
Handpan Music workshop

19:30
Homemade Vegetarian/Vegan Dinner

DAY 4

08:30-9:45
Hatha Flow class

10:00
Special Brunch

11:30
Check out

The Value of this retreat:

3 Personalised Hatha Yoga Classes

2 Meditacion/Mindfullness Sessions

2 Handpan Music Workshops

Coaching Session

3 Nights Stay in a Private room

Full Vegetarian/Vegan Board (Brunch /Dinner)

1 Sound Massage with Tibetan bowls

Unlimited herbal teas

Free wifi

Free shuttle to the nearest beach

VALUE 468€

PROMO 408€

What is included:

Accommodation, use of facilities in the house, use of handpan, full board and activities.

What is not included:

Flights, transfers on the island, extra activities.

Booking

Confirm the reservation transferring 20% of the amount.
Full payment will be made on the day of arrival.

Payment Methods

Paypal or by Bank transfer

Cancellation policy

Your deposit may only be refunded if you cancel 30 days or more before the beginning of the retreat.
After this period the deposit will not be refundable.

Are you interested in a programme designed for your needs?

We are open all year round!

¿How can I book?

1 ⇒ Choose your program and period

2 ⇒ Fill the following form

3 ⇒ Wait for our confirmation of availability

4 ⇒ Pay the deposit

What people say about us

Why choose us?

A mixture of Italian culture and warmth, the Pura Vida of Costa Rica and the spice aromas and spirituality of India awaits you in unique and wonderful place in Tenerife!
We’ve travelled a lot and we take with us everything we have learned in each experience of personal growth. From the most experienced yogis in India to the most humble and wise people: the farmers of Latin America and Italy.

Everything to offer you the best of yoga and a healthy and conscious lifestyle.

Silvia has been trained in India as a Hatha Yoga teacher and in Italy has studied nutrition and naturopathy to offer the healthiest and most delicious vegetarian/vegan, gluten-free, organic recepies.
Toti is a musician, has studied Music Therapy and the benefits of Sound Healing and meditation. He will help you to enter the powerful world of sounds and vibrations, and you can have a chance yo experience a sound massages with Tibetan and quartz bowls.

Our goal is to provide practical tools for your overall well-being and make you feel at home.

To know more about us click here

ॐ Namaste ॐ

silvia toti yoga tenerife

Don’t miss this opportunity! Join our Music Retreat in Tenerife!

Fill out the following form with the requested data and we will be happy to answer 🙂
please, do not forget to write your international phone code
----------->>> http://www.estilo-verde.com/aviso-legal

Our Yoga holiday programs in Tenerife

FAQs

Frequently Asked Questions

Are these retreats suitable for beginners?

Of course! Our yoga retreats are suitable for any level, including beginners because all classes are designed to your needs. Our goal is to make you progress at your own time and to let you feeling comfortable.

How could I reach you from Tenerife airport?

The easiest way to get around the island is by renting a car. Prices range from 20-25 euros per day.

Otherwise there is the possibility of arriving by guagua (bus) to Guimar or by taxi.

Which language will the classes be?

Classes will be in English. However we also speaks Spanish and Italian, so if you would like certain aspects explained in these languages please let us know.

What kind of meals are served?

We prepare and serve very healthy vegetarian and vegan food.
We use local ingredients and most of the vegetables come from our organic garden. Whole and organic cereals. The recipes have been meticulously designed with awareness and balance thanks to our nutrition training and prepared with lots of love.

What should I bring with me to my yoga retreat?

We have yoga mats, but if you prefer to bring yours, you can do it.
Remember to bring comfortable clothes to practice yoga asanas, a sunscreen and a towel if you plan to swim or go to the beach. Here we have Aloe leaves to heal the burns. Insect repellent just in case – we recommend a natural one with citronella base, comfortable hiking shoes if you want to hike the mountains. But above all: a lot of enthusiasm for learning and a positive attitude, as this will help you get the most out of the retreat.

What can I do during my free time?

There are many activities you can do in your free time.
Just walking a few kilometers you can reach the famous Barranco de Badajoz, where you can discover a wonderful place and breathe a pure air that will load your energies. If you rent a car you can also make a route through the beaches and typical villages nearby. We can help you plan it. Likewise many people choose to rest and relax. Reading, sunbathing together on the terrace / veranda, spending time in the garden, listening to music…
We can also drop you on the nearest beach in Puertito the Guimar and pick you up just before the evening yoga class. Pura Vida!

What is the maximum number of people in your Yoga Retreat?

Usually the maximum number is 3/4 students per retreat. This allows us to give attention to the personal development of each person.

What time are the check in and check out?

The program begins on the first day at 4:00 p.m. and ends on the last day after brunch at 11.30 a.m.

What if I have some special needs?

Please let us know as soon as possible if you have any special needs regarding food (diabetic, gluten intolerant, lactose, allergies, etc.) or allergy to pets (we have a little dog).

How is the weather?

We enjoy a very mild and warm weather all year round. We are between sea and mountains and the temperature can range between 23-28 degrees. Sometimes the weather can change from one day to another but that is the good thing about the Canaries 🙂 Every day a surprise!

5 day Personalised Yoga and Sound Healing Retreat in Tenerife

masaje sonoro cuencos

Come and join us for an exclusive yoga retreat in Tenerife!
This yoga holiday is especially designed to provide you stress relief, relax, detox from the busy life and positive energy.
In our Yoga and Sound Healing retreat you will experience our peaceful and healthy lifestyle.
We will take care of your physical body with fresh, healthy and vegetarian food from our organic garden, we will create special personalised yoga classes and meditation sessions to allow your mind to be free from worries and stress.
You will get into the magic sounds and vibrations world: experience the benefits of sound healing with tibetan and cuarz bowls.
Come and enjoy the mountain view and breathe the pure fresh air from the ocean.
Create a positive silence in your mind and experience the sweetness of doing nothing just being yourself. Let go any stress and become who you really are.
A yoga retreat in the beautiful Tenerife is just what you need ☺

5 day Personalised Yoga and Sound Healing Retreat in Tenerife
(Activities can be adapted to suit your needs)

ARRIVAL DAY

16:00
Welcome!

17:00-18:15
Coaching Session “Become who you are”

19:30
Homemade Vegetarian/Vegan Dinner

DAY 2-3-4

08:30-9:45 
Hatha Flow Class

10:00
Special Brunch

16:00
Mindfulness Session

16:45-18:00
Hatha Yoga / Yin Yoga Class

19:30
Homemade Vegetarian/Vegan Dinner

DEPARTURE DAY

08:30-9:45 
Hatha Flow Class

10:00
Special Brunch

11:30
Check out

Value of the retreat with all the experiential activities:

7 personalised Hatha Yoga Classes

4 Mindfulness Sessions

Life Coaching Session

4 Nights Stay in a private room

Full Vegetarian/Vegan Board

Sound Massage with Tibetan bowls

Sound Healing Workshop

Unlimited herbal teas

Free wifi

Free daily Shuttle to the nearest beach

Real Value 556€

PROMO 504€

What is included:

Accommodation, use of facilities in the house, full board and activities.

What is not included:

Flights, transfers in the island, extra activities.

Booking

Confirm the booking transferring 20% of the amount.
Full payment will be made on the day of arrival.

Payment Methods

Paypal of by Bank transfer

Cancellation policy

Your deposit may only be refunded if you cancel 30 days or more before the beginning of the retreat.
After this period the deposit will not be refundable.

Are you interested in a programme designed for your needs?

We are open all year round!

¿How can I book?

1 ⇒ Choose your program and period

2 ⇒ Fill the following form

3 ⇒ Wait for our confirmation of availability

4 ⇒ Pay the deposit

What people say about us

Why choose us?

A mixture of Italian culture and warmth, the Pura Vida of Costa Rica and the spice aromas and spirituality of India awaits you in unique and wonderful place in Tenerife!
We’ve travelled a lot and we take with us everything we have learned in each experience of personal growth. From the most experienced yogis in India to the most humble and wise people: the farmers of Latin America and Italy.

Everything to offer you the best of yoga and a healthy and conscious lifestyle.

Silvia has been trained in India as a Hatha Yoga teacher and in Italy has studied nutrition and naturopathy to offer the healthiest and most delicious vegetarian/vegan, gluten-free, organic recepies.
Toti is a musician, has studied Music Therapy and the benefits of Sound Healing and meditation. He will help you to enter the powerful world of sounds and vibrations, and you can have a chance yo experience a sound massages with Tibetan and quartz bowls.

Our goal is to provide practical tools for your overall well-being and make you feel at home.

To know more about us click here

ॐ Namaste ॐ

silvia toti yoga tenerife

Don’t miss this opportunity! Join our Yoga Retreat in Tenerife!

Fill out the following form with the requested data and we will be happy to answer 🙂
please, do not forget to write your international phone code
----------->>> http://www.estilo-verde.com/aviso-legal

Our Yoga holiday programs in Tenerife

FAQs

Frequently Asked Questions

Are these retreats suitable for beginners?

Of course! Our yoga retreats are suitable for any level, including beginners because all classes are designed to your needs. Our goal is to make you progress at your own time and to let you feeling comfortable.

How could I reach you from Tenerife airport?

The easiest way to get around the island is by renting a car. Prices range from 20-25 euros per day.

Otherwise there is the possibility of arriving by guagua (bus) to Guimar or by taxi.

Which language will the classes be?

Classes will be in English. However we also speaks Spanish and Italian, so if you would like certain aspects explained in these languages please let us know.

What kind of meals are served?

We prepare and serve very healthy vegetarian and vegan food.
We use local ingredients and most of the vegetables come from our organic garden. Whole and organic cereals. The recipes have been meticulously designed with awareness and balance thanks to our nutrition training and prepared with lots of love.

What should I bring with me to my yoga retreat?

We have yoga mats, but if you prefer to bring yours, you can do it.
Remember to bring comfortable clothes to practice yoga asanas, a sunscreen and a towel if you plan to swim or go to the beach. Here we have Aloe leaves to heal the burns. Insect repellent just in case – we recommend a natural one with citronella base, comfortable hiking shoes if you want to hike the mountains. But above all: a lot of enthusiasm for learning and a positive attitude, as this will help you get the most out of the retreat.

What can I do during my free time?

There are many activities you can do in your free time.
Just walking a few kilometers you can reach the famous Barranco de Badajoz, where you can discover a wonderful place and breathe a pure air that will load your energies. If you rent a car you can also make a route through the beaches and typical villages nearby. We can help you plan it. Likewise many people choose to rest and relax. Reading, sunbathing together on the terrace / veranda, spending time in the garden, listening to music…
We can also drop you on the nearest beach in Puertito the Guimar and pick you up just before the evening yoga class. Pura Vida!

What is the maximum number of people in your Yoga Retreat?

Usually the maximum number is 3/4 students per retreat. This allows us to give attention to the personal development of each person.

What time are the checkin and checkout?

The program begins on the first day at 4:00 p.m. and ends on the last day after brunch at 11.30 a.m.

What if I have some special needs?

Please let us know as soon as possible if you have any special needs regarding food (diabetic, gluten intolerant, lactose, allergies, etc.) or allergy to pets (we have a little dog).

How is the weather?

We enjoy a very mild and warm weather all year round. We are between sea and mountains and the temperature can range between 23-28 degrees. Sometimes the weather can change from one day to another but that is the good thing about the Canaries 🙂 Every day a surprise!

7 day Personalised Yoga and Nature Retreat in Tenerife

WhatsApp Image 2017-10-28 at 22.26.13

Join us for a special yoga holiday in Tenerife in the Canary islands!
You will feel part of this magic place, enjoy the sunlight and the mountain view, breathe the fresh air from the atlantic ocean.
You will have personalised yoga classes that will suit your needs and goals in a perfect natural environment.
Give your body good, fresh, whole and home made food: you will discover the huge variety of meals, tastes and colours from our organic garden.
Create a positive silence in your mind, using the free time for some reading, walking in nature or simply relax. Experience the sweetness of doing nothing but just being yourself.
Our mind, heart and body determine how we experience life.
During our yoga retreats in Tenerife we help you to increase your inner harmony and balance, and make you return home with sufficient tools to continue your own yoga path towards health and happiness.
You deserve to disconnect from citylife, choose self simplicity and allow yourself to experience a new quality lifestyle with us.
A yoga retreat in Canary Islands is just what you need to recharge 🙂

7 day Personalised Yoga and Nature Retreat in Tenerife
(Activities can be adapted to suit your needs)

ARRIVAL DAY

16:00
Welcome!

17:00-18:15
Coaching Session “Become who you are”

19:30
Homemade Vegetarian/Vegan Dinner

 

DAY 2-3-4-5-6

08:30-9:45 
Hatha Flow Class

10:00
Special Brunch

16:00
Mindfulness Session

16:45-18:00
Hatha Yoga / Yin Yoga Class

19:30
Homemade Vegetarian/Vegan Dinner

DEPARTURE DAY

08:30-9:45 
Hatha Flow Class

10:00
Special Brunch

11:30
Check out

Value of the retreat with all its experiential activities:

10 Personalised Hatha Yoga Classes

6  Meditation/Mindfullness Sessions

Life Coaching Session

6 Nights Stay in a private room

Full Vegetarian/Vegan Board

Sound Massage with Tibetan bowls

Excursion in a Natural Reserve

Unlimited herbal teas

Free wifi

Free Shuttle to the nearest beach

Real Value 774€

PROMO 696€

What is included:

Accommodation, use of facilities in the house, full board and activities.

What is not included:

Flights, transfers in the island, extra activities.

Booking

Confirm the booking transferring 20% of the amount.
Full payment will be made on the day of arrival.

Payment Methods

Paypal of by Bank transfer

Cancellation policy

Your deposit may only be refunded if you cancel 30 days or more before the beginning of the retreat.
After this period the deposit will not be refundable.

Are you interested in a programme designed for your needs?

We are open all year round!

¿How can I book?

1 ⇒ Choose your program and period

2 ⇒ Fill the following form

3 ⇒ Wait for our confirmation of availability

4 ⇒ Pay the deposit

What people say about us

Why choose us?

A mixture of Italian culture and warmth, the Pura Vida of Costa Rica and the spice aromas and spirituality of India awaits you in unique and wonderful place in Tenerife!
We’ve travelled a lot and we take with us everything we have learned in each experience of personal growth. From the most experienced yogis in India to the most humble and wise people: the farmers of Latin America and Italy.

Everything to offer you the best of yoga and a healthy and conscious lifestyle.

Silvia has been trained in India as a Hatha Yoga teacher and in Italy has studied nutrition and naturopathy to offer the healthiest and most delicious vegetarian/vegan, gluten-free, organic recepies.
Toti is a musician, has studied Music Therapy and the benefits of Sound Healing and meditation. He will help you to enter the powerful world of sounds and vibrations, and you can have a chance yo experience a sound massages with Tibetan and quartz bowls.

Our goal is to provide practical tools for your overall well-being and make you feel at home.

To know more about us click here

ॐ Namaste ॐ

silvia toti yoga tenerife

Don’t miss this opportunity! Join us in Tenerife!

Fill out the following form with the requested data and we will be happy to answer 🙂
please, do not forget to write your international phone code
----------->>> http://www.estilo-verde.com/aviso-legal

Our Yoga holiday programs in Tenerife

FAQs

Frequently Asked Questions

Are these retreats suitable for beginners?

Of course! Our yoga retreats are suitable for any level, including beginners because all classes are designed to your needs. Our goal is to make you progress at your own time and to let you feeling comfortable.

How could I reach you from Tenerife airport?

The easiest way to get around the island is by renting a car. Prices range from 20-25 euros per day.

Otherwise there is the possibility of arriving by guagua (bus) to Guimar or by taxi.

Which language will the classes be?

Classes will normally be in English. However we also speaks Spanish and Italian, so if you would like certain aspects explained in these languages please let us know.

What kind of meals are served?

We prepare and serve very healthy vegetarian and vegan food.
We use local ingredients and most of the vegetables come from our organic garden. Whole and organic cereals. The recipes have been meticulously designed with awareness and balance thanks to our nutrition training and prepared with lots of love.

What should I bring with me to my yoga retreat?

We have yoga mats, but if you prefer to bring yours, you can do it.
Remember to bring comfortable clothes to practice yoga asanas, a sunscreen and a towel if you plan to swim or go to the beach. Here we have Aloe leaves to heal the burns. Insect repellent just in case – we recommend a natural one with citronella base, comfortable hiking shoes if you want to hike the mountains. But above all: a lot of enthusiasm for learning and a positive attitude, as this will help you get the most out of the retreat.

What can I do during my free time?

There are many activities you can do in your free time.
Just walking a few kilometers you can reach the famous Barranco de Badajoz, where you can discover a wonderful place and breathe a pure air that will load your energies. If you rent a car you can also make a route through the beaches and typical villages nearby. We can help you plan it. Likewise many people choose to rest and relax. Reading, sunbathing together on the terrace / veranda, spending time in the garden, listening to music…
We can also drop you on the nearest beach in Puertito the Guimar and pick you up just before the evening yoga class. Pura Vida!

What is the maximum number of people in your Yoga Retreat?

Usually the maximum number is 3/4 students per retreat. This allows us to give attention to the personal development of each person.

What time are the checkin and checkout?

The program begins on the first day at 4:00 p.m. and ends on the last day after brunch at 11.30 a.m.

What if I have some special needs?

Please let us know as soon as possible if you have any special needs regarding food (diabetic, gluten intolerant, lactose, allergies, etc.) or allergy to pets (we have a little dog).

How is the weather?

We enjoy a very mild and warm weather all year round. We are between sea and mountains and the temperature can range between 23-28 degrees. Sometimes the weather can change from one day to another but that is the good thing about the Canaries 🙂 Every day a surprise!

 

 

 

best yoga retreat canary islands

3 day Personalised Yoga and Wellness Retreat in Tenerife

silvia guerrero

Join us for a unique short yoga break in Tenerife!
In our retreat you will feel part of this magic place, let your skin warm up from the sunlight, enjoy the mountain view and breathe the pure fresh air from the ocean.
You will have high quality yoga classes that will suit your needs and goals in a perfect natural setting.
Give your body good, fresh, whole and homemade food: you will discover the huge variety of meals, tastes and colors from our organic garden.
Create a positive silence in your mind and experience the sweetness of doing nothing just being yourself.
Let go any stress from the citylife and become who you really are.
A yoga retreat is just what you need ☺

3 day program Personalised Yoga and Wellness Retreat in Tenerife
(Activities can be adapted to suit your needs)

DAY 1

16:00
Welcome!

17:00-18:15
Life Coaching Session“Become who you are”

19:30
Homemade Vegetarian/Vegan Dinner

 

DAY 2

08:30-9:45 
Hatha Flow class

10:00
Special Brunch

12:00-12:50
Sound Massage with Tibetan bowls

16:00
Mindfulness Session

16:45-18:00
Hatha Yoga / Yin Yoga class

19:30
Homemade Vegetarian/Vegan Dinner

DAY 3

08:30-9:45
Hatha Flow class

10:00
Special Brunch

11:30
Check out

The Value of this retreat:

3 Personalised Hatha Yoga Classes

2 Meditacion/Mindfullness Sessions

Coaching Session

2 Nights Stay in a Private room

Full Vegetarian/Vegan Board

Sound Massage with Tibetan bowls

Unlimited herbal teas

Free wifi

Free shuttle to the nearest beach

VALUE 292€

PROMO 272€

What is included:

Accommodation, use of facilities in the house, full board and activities.

What is not included:

Flights, transfers on the island, extra activities.

Booking

Confirm the reservation transferring 20% of the amount.
Full payment will be made on the day of arrival.

Payment Methods

Paypal or by Bank transfer

Cancellation policy

Your deposit may only be refunded if you cancel 30 days or more before the beginning of the retreat.
After this period the deposit will not be refundable.

Are you interested in a programme designed for your needs?

We are open all year round!

¿How can I book?

1 ⇒ Choose your program and period

2 ⇒ Fill the following form

3 ⇒ Wait for our confirmation of availability

4 ⇒ Pay the deposit

What people say about us

Why choose us?

A mixture of Italian culture and warmth, the Pura Vida of Costa Rica and the spice aromas and spirituality of India awaits you in unique and wonderful place in Tenerife!
We’ve travelled a lot and we take with us everything we have learned in each experience of personal growth. From the most experienced yogis in India to the most humble and wise people: the farmers of Latin America and Italy.

Everything to offer you the best of yoga and a healthy and conscious lifestyle.

Silvia has been trained in India as a Hatha Yoga teacher and in Italy has studied nutrition and naturopathy to offer the healthiest and most delicious vegetarian/vegan, gluten-free, organic recepies.
Toti is a musician, has studied Music Therapy and the benefits of Sound Healing and meditation. He will help you to enter the powerful world of sounds and vibrations, and you can have a chance yo experience a sound massages with Tibetan and quartz bowls.

Our goal is to provide practical tools for your overall well-being and make you feel at home.

To know more about us click here

ॐ Namaste ॐ

silvia toti yoga tenerife

Don’t miss this opportunity! Join our retreat in Tenerife!

Fill out the following form with the requested data and we will be happy to answer 🙂
please, do not forget to write your international phone code
----------->>> http://www.estilo-verde.com/aviso-legal

Our Yoga holiday programs in Tenerife

FAQs

Frequently Asked Questions

Are these retreats suitable for beginners?

Of course! Our yoga retreats are suitable for any level, including beginners because all classes are designed to your needs. Our goal is to make you progress at your own time and to let you feeling comfortable.

How could I reach you from Tenerife airport?

The easiest way to get around the island is by renting a car. Prices range from 20-25 euros per day.

Otherwise there is the possibility of arriving by guagua (bus) to Guimar or by taxi.

Which language will the classes be?

Classes will normally be in English. However we also speaks Spanish and Italian, so if you would like certain aspects explained in these languages please let us know.

What kind of meals are served?

We prepare and serve very healthy vegetarian and vegan food.
We use local ingredients and most of the vegetables come from our organic garden. Whole and organic cereals. The recipes have been meticulously designed with awareness and balance thanks to our nutrition training and prepared with lots of love.

What should I bring with me to my yoga retreat?

We have yoga mats, but if you prefer to bring yours, you can do it.
Remember to bring comfortable clothes to practice yoga asanas, a sunscreen and a towel if you plan to swim or go to the beach. Here we have Aloe leaves to heal the burns. Insect repellent just in case – we recommend a natural one with citronella base, comfortable hiking shoes if you want to hike the mountains. But above all: a lot of enthusiasm for learning and a positive attitude, as this will help you get the most out of the retreat.

What can I do during my free time?

There are many activities you can do in your free time.
Just walking a few kilometers you can reach the famous Barranco de Badajoz, where you can discover a wonderful place and breathe a pure air that will load your energies. If you rent a car you can also make a route through the beaches and typical villages nearby. We can help you plan it. Likewise many people choose to rest and relax. Reading, sunbathing together on the terrace / veranda, spending time in the garden, listening to music…
We can also drop you on the nearest beach in Puertito the Guimar and pick you up just before the evening yoga class. Pura Vida!

What is the maximum number of people in your Yoga Retreat?

Usually the maximum number is 3/4 students per retreat. This allows us to give attention to the personal development of each person.

What time are the check in and check out?

The program begins on the first day at 4:00 p.m. and ends on the last day after brunch at 11.30 am.

What if I have some special needs?

Please let us know as soon as possible if you have any special needs regarding food (diabetic, gluten intolerant, lactose, allergies, etc.) or allergy to pets (we have a little dog).

How is the weather?

We enjoy a very mild and warm weather all year round. We are between sea and mountains and the temperature can range between 23-28 degrees. Sometimes the weather can change from one day to another but that is the good thing about the Canaries 🙂 Every day a surprise!

Yoga Retreat in Tenerife (Canary Islands)

Need a Break

It’s time to give yourself a special Yoga Retreat with Estilo Verde!

Discover how to create easily a new lifestyle
allowing everything to flow  
¿What is a Personalised Yoga Retreat?

A time just for you, to savor life going more slowly, living simply but fully in a rural area between the ocean and the mountains of Tenerife in the sunny Canary Islands.
The personalised spiritual retreat consists of private classes especially designed for your level, meditation sessions, life coaching tools, workshops, time in the garden… and of course: a rich and healthy natural diet!
We offer you tools to learn how to be the best friend to yourself, something  that can lead you to a fuller, more nourished and joyful life.
The added value of this yoga retreat in Tenerife is that you will be able to design the program to best suit your needs, in a totally personalised way and with individual care.

Add to this experience the wonderful weather of Canary Islands, the amazing mountain and sea views of the Guimar Valley and you will be in the perfect place to find inner peace and learn to live in harmony with nature.

What you get with our personalised retreats:

Deepen the practice of yoga with a private focus: a teacher dedicated exclusively to assist you will allow you to advance more easily than working in a group.

Make meditation a daily habit through private sessions and completely one-to-one attention.

Receive tools to develop your self-knowledge and achieve your goals.

Experience a simple but fullfilling lifestyle with new healthy and conscious habits.

Learn the best secrets of creative vegetarian nutrition.

Our Yoga holiday programs in Tenerife

Is this Retreat the best choice for me?

Our retreats in Tenerife are aimed at all adults who want to improve their lifestyle through healthy habits and self-management of integral well-being with harmony, health and love.
It is not necessary to have any kind of knowledge or experience of yoga or meditation, but you will need to be:

✿ Willing to listen and practice with respect for your body and yourself
✿ Happy to be in a quiet place and connect with nature
✿ Keen to get out of your daily routine and live an alternative lifestyle for a few days
Fully immersed in the world of yoga with individual attention (beginner, advanced, stress relief, focus on balance, unlocking chakras, special needs, etc.)

Where we are in Tenerife

Tenerife offers many possibilities to enjoy your holidays in the Canary Islands. Beaches, hiking, boating, protected natural reserves and an infinite variety of landscapes.

We are in the Güímar Valley (southeastern area of Tenerife), surrounded by fantastic views of both valley and ocean. We are located near the Natural Reserve of the Barranco de Badajoz.
We are just 25 minutes drive from the North Airport, and approximately 30 minutes from the South Airport.
Güímar is a quiet area a long way from the busiest tourist areas.
In just 8 minutes by car you can be on the nearest volcanic beach and go hiking in the nearby rural surroundings.

Our House Is Your Home

You will have a private room with bed linen and towels provided. The house offers different areas (living room, canarian yard with hammocks, terrace/viewpoint, garden) where you can read, rest and enjoy the beautiful views.

Natural and Conscious Nutrition

The purpose of our retreats is to teach you not only Yoga but also share our knowledge about wellness and Conscious Eating. As a result, you can taste delicious and at the same time healthy homemade food.
We use fruit and vegetables grown in our organic garden or locally in Tenerife and completely fresh ingredients.
We create our own recepes that are based on the principles of good nutrition, simplicity, health and good taste.
We will ensure that you will go back home with the feeling of having learned the best secrets of healthy cooking.

 

 

 

We make soy yogurt, fresh detox extracts, superfood as sprouts, kombucha, homemade bread and much more healthy products.
Other special requirements such as vegan, dairy-free, and gluten-free can also be accomodated. We can make delicious alternatives for you!

YOGA CLASSES ONLY FOR YOU

There comes a time when your needs for effective learning and practice can only be met in a private class with a dedicated teacher exclusively for you.

Personalised classes (small group of maximum 3/4 people) are an alternative for those who want a completely individual attention.
You will receive personalised attention in your Yoga practice, adapted to your individual needs.
Working one-to-one, you can advance your practice more easily than working in a big group. The different exercises and postures are adapted or modified according to the type of work you require, more gentle or more demanding.

Click here to discover the advantages of our Yoga Classes

Have complete one-to-one attention with personalized adjustments and exclusive care

Understand the keys to correct alignment in each posture

Focus on a certain area of your body or chakra

Adapt the practice to suit your individual needs and goals

Focus on an advanced asanas practice (if you wish)

Develop techniques that help you deal with stress, lack of sleep or problems with daily living

What people say about us

Why choose us?

A mixture of Italian culture and warmth, the Pura Vida of Costa Rica and the spice aromas and spirituality of India awaits you in Tenerife, which is a unique and wonderful place!
We have travelled a great deal and we would like to share with you everything we have learned in these countries. Our personal growth has come from the most experienced yogis in India to the most humble and wise people such as the farmers of Latin America and Italy.

We offer you a complete blend of the best yoga and a healthy and conscious lifestyle.

Silvia has been trained in India as a Hatha Yoga teacher and studied nutrition and naturopathy in Italy. This means that she can offer you the healthiest and most delicious vegetarian/vegan, gluten-free, organic recepies as well as high quality yoga.
Toti is a musician and producer, who studied Music Therapy and the benefits of Sound Healing and meditation. He can help you to enter the powerful world of sounds and vibrations, and you can have a chance to experience sound massages with Tibetan and quartz bowls.

Our goal is to provide practical tools for your overall well-being and make you feel at home.

To know more about us click here

¿How can I book?

1 ⇒ Choose your programme and dates

2 ⇒ Complete the following form

3 ⇒ Wait for confirmation of availability

4 ⇒ Pay the deposit

Don’t miss the incredible opportunity to join us in Tenerife!

Book your Yoga Retreat in 2019

Fill out the following form with the requested data and we will be happy to answer 🙂
please, do not forget to write your international phone code
----------->>> http://www.estilo-verde.com/aviso-legal

Our Yoga programs in Tenerife

FAQs

Frequently Asked Questions

Are these retreats suitable for beginners?

Of course! Our retreats are suitable for any level, including beginners because all classes are designed to your needs. Our goal is to make you progress at your own time and to let you feeling comfortable.

How could I reach you from Tenerife airport?

The easiest way to get around the island is by renting a car. Prices range from 20-25 euros per day.

Otherwise there is the possibility of arriving by guagua (bus) to Guimar or by taxi.

Which language will the classes be?

Classes will normally be in English. However we also speaks Spanish and Italian, so if you would like certain aspects explained in these languages please let us know.

What kind of meals are served?

We prepare and serve very healthy vegetarian and vegan food.
We use local ingredients and most of the vegetables come from our organic garden. Whole and organic cereals. The recipes have been meticulously designed with awareness and balance thanks to our nutrition training and prepared with lots of love.

What should I bring with me?

We have mats, but if you prefer to bring yours, you can do it.
Remember to bring comfortable clothes to practice yoga asanas, a sunscreen and a towel if you plan to swim or go to the beach. Here we have Aloe leaves to heal the burns. Insect repellent just in case – we recommend a natural one with citronella base, comfortable hiking shoes if you want to hike the mountains. But above all: a lot of enthusiasm for learning and a positive attitude, as this will help you get the most out of the retreat.

What can I do during my free time?

There are many activities you can do in your free time.
Just walking a few kilometers you can reach the famous Barranco de Badajoz, where you can discover a wonderful place and breathe a pure air that will load your energies. If you rent a car you can also make a route through the beaches and typical villages nearby. We can help you plan it. Likewise many people choose to rest and relax. Reading, sunbathing together on the terrace / veranda, spending time in the garden, listening to music…
We can also drop you on the nearest beach in Puertito the Guimar and pick you up just before the evening yoga class. Pura Vida!

What is the maximum number of people?

Usually the maximum number is 3/4 students per retreat. This allows us to give attention to the personal development of each person.

What time are the checkin and checkout?

The program begins on the first day at 4:00 p.m. and ends on the last day after brunch at 11.30 a.m.

What if I have some special needs?

Please let us know as soon as possible if you have any special needs regarding food (diabetic, gluten intolerant, lactose, allergies, etc.) or allergy to pets (we have a little dog).

How is the weather like?

We enjoy a very mild and warm weather all year round. We are between sea and mountains and the temperature can range between 23-28 degrees. Sometimes the weather can change from one day to another but that is the good thing about the Canaries 🙂 Every day a surprise!

About Us

Estilo Verde

Hello!! Thanks for visiting us!

It is a pleasure to share our experience with you. We are Toti and Silvia, two nature lovers and promoters of a healthy and happy lifestyle.

SILVIA

silvia-rotonda

I consider myself an explorer, a life lover and an eternal apprentice at the service of mother earth and self-realization.

 

In 2009 I graduated in Sociology from the Bicocca University in Milan (Tourism and Sustainable Development of the Local Community). From there I began to travel and discover the world and myself.

I traveled with Toti in England, in Central America, in the United States and throughout Italy, discovering the rural and natural world (Gira & Coltiva). For a while we live in the wonderful Costa Rica with the Finca Feliz rural project, collaborating with many local communities to promote environmental education and sustainability. It was then that we encouraged to create the movement of Love4Globe “Local Action, Global Reaction”.

I am passionate about medicinal plants and spices. In Italy I attended a course in Herbology with Doctor Francesco Mostaccio (traditional galenic preparations) and I studied the world of Natural Cosmetics to be able to prepare naturally and safely the products for the higiene and the personal care.
In India (Dharamsala-HimVeda) I have been trained in Ayurveda deepening some subjects like ayurvedic food, herbs and spices, doshas and healthy habits.
In 2016 I finished a course at the University of Torino of Health Sciences (UNIPSI) in Naturopathy in order to deepen my knowledge in Nutrition . I am passionate about natural, creative and vegetarian cuisine. I enjoy discovering new flavors, new products and fresh, healthy, nutrient-rich foods.

I love the whole world of potential development and personal talent. I participated in some Personal Coaching and Social Skills courses at the Chamber of Commerce of Santa Cruz de Tenerife with Priscila González Serrano (Innov-Arte) and Jaime Chaves (Human Soluciones).

I did jazz and contemporary dance for many years so the enthusiasm for expression and connection with the body is something natural in me. This made that a new consciousness flourishes to develop the passion for Yoga.
I believe infinitely in the extraordinary and harmonizing power of this ancient practice.
Beginning with that feeling of deep breathing to reconnect my body, mind and soul.
I know what it has done in me, I know how much it has helped me to strengthen and harmonize with myself and my environment.
Among other things, this makes me happy and it is what I love to teach, share, learn and enjoy with others. All these experiences opened the way for a great personal growth which led to a change in my professional life that goes according to my values, my personal vision and life purpose. I am a Hatha Yoga Teacher (RYS Yoga Alliance) trained with the Patanjali International Yoga Foundation in Rishikesh (India). In the last years I attended a training course of Yoga Therapy with Jose Antonio Cao, founder of Nexoyoga in Tenerife, in order to get more tools to help students with special needs.

My life revolves in a continuous process of discovery and active learning.

I recognize that much of what I have learned was already inside me. Each person has a talent, a special and unique gift that hopes to be developed and expressed! That is what I want to spread so that people learn to live every day fully in different areas of life.

 

TOTI

Toti SalemiI am a music therapist and meditation teacher. My purpose is to offer tools of connection with the infinite love and peace that resides in each heart.

Everything changed when I started traveling and living abroad after finishing my studies at the university.
In Bristol in the UK I worked for a major international marketing and communications agency.
I had a stable and stimulating job with important companies: I fulfilled my dream! But over time I came across many questions that still did not find answers.
I was grateful for the great opportunity, but it was true: my real self told me that there was something more for me.
I left everything and continued traveling with Silvia.
I arrived in Costa Rica and Mother Earth embraced me with its simplicity and true essence, giving me a new connection with my roots and myself. As a child who moved his first steps, I moved in the forest with reverence for majesty, there I lived for two years with Silvia developing our project of ecological farm (Finca Feliz) and a new way of life.

I have been trained in ecological/organic agriculture collaborating and working for many farms in Italy (Gira&Coltiva).

In all my life music has played a fundamental role. From childhood I had the blessing of being surrounded by musicians who infected me with this great passion.
I’ve always played an instrument. Initially I studied drums and percussions but growing I wanted to investigate what is behind the notes: the emotions that transmit us, the power of the vibrations, the benefits that the music gives us. Since then I wanted to make music to offer people a way to find their physical and mental well-being.

My encounter with the Tibetan bowls was therefore quite natural.
I have trained in Sound Healing, Meditation and Sound Massage techniques with Swami Shiva Durga Ananda, at the Devi Music Ashram of Rishikesh in India.
In this way I developed a sensitivity to the use of these powerful instruments, which provoke unique sounds and rich in harmony that are able to lead the body to a state of absolute well-being and peace.
I am an Handpan / Hang Drum player, an instrument born in the last 20 years and considered the instrument of the millennium. The music that gives off the percussion of the Hang Drum is very therapeutic and harmonious and I like to use it for relaxation and meditation sessions.

Considering the importance of finding spaces of inner silence, standing in the present, breathing properly and inquiring in the mind, my experiences have also led me to focus on the practice of meditation.

Meditation means educate the mind to be more assertive and to develop stable understandings that lead us to know ourselves and to love as part of the totality. I feel like an eternal student and it makes me happy to share with others exchanging experiences and visions.

I am a certificated meditation teacher by Ananda International Institute of Meditation and Yoga and among the others, I have attended to the teachings of Ven. Lama Phuntsok Wangdü on the Shiné Meditation (mental calm) and Lhaktong Meditation (deep insight).
In India (Dharamsala – HimVeda) I have obtained a training in Ayurveda in depth on the subject of food, medicinal plants and healthy habits.

Our Mission

Our mission is to help people get a sustainable lifestyle through direct experience to awaken the innate connection we have with nature and our highest self.

We are dedicated to projects related to personal growth, well-being and sustainable development.
It sad to see so many hopeless people who no longer believe in the power of ideas and changes in favor of a positive natural and social environment. We often hear stories and problems about the continuous exploitation of land and pollution, regardless of future generations and human well-being.

connect with nature
We do not want to continue this way, so we decided to create an alternative that could involve a different perspective: working and living not only for an economic return but to make this world a better place.
We traveled a lot in the last years working in England, living in Costa Rica the Pura Vida, studying Permaculture and learning the self-sufficiency in Italy, traveling in the ashram of India and we want to share everything learned with our work to put our grain of sand in the creation of a new economy and society.

Estilo Verde explains the relationship that wellness has with the type of food, the lifestyle, the emotional state from a more integrative point of view, respecting the unique bio-individuality that characterizes each person. Because we are all unique and unrepeatable.

discover yout potential

Our mission is to help you transform your life by learning new healthy habits such as conscious eating, yoga practice, meditation and positive thinking.

We offer you the information and tools necessary for a new lifestyle to show you how you can become your best version, how you can achieve balance and constant well-being through a process that is conscious, exciting and sustainable over time.

We firmly believe that we have an unlimited capacity for self-transformation within our apparent limits, which are only circumstances for us to work on and evolve as people to live in a dignified and conscious society.

What We Do

We offers workshops, events and retreats related to yoga, meditation, sound healing, vegetarian cooking and natural cosmetics.
We are located in the Canary Islands (Tenerife) and you can join our yoga retreats by coming here 🙂

Our retreats are personalised and include the following modules:

 


yoga classesBasic and dynamic postures of Hatha Yoga / Hatha Flow, accessible to all levels, perfect also for beginners!
Through creative sequences, designed with the focus on breathing, asanas, visualization and meditation, you will achieve the flexibility, stability, balance, connection and deep relaxation of body and mind.

meditationMeditation teaches us to live with consciousness and transforms ourselves, as well as our perception of the world around us. We will share with you some simple but very effective techniques of meditation and breathing to help you clear your mind and find your inner peace.

sound healingVibrations act as a source of energy for the whole body, loosening and releasing muscle tension and stress. Through the sound of Tibetan and quartz bowls the session takes you on a unique sound journey, a very powerful experience in which the whole body begins to vibrate. With the sound massage locks are released and a deep relaxation and complete harmonization is achieved. We also use the magic sound of the Hang Drum and other small relaxing instruments to accompany our activities.

natural cooking classLearn by doing!
You can elaborate tasty recipes using whole and organic ingredients, making creative dishes of the Mediterranean and Oriental diet.
You will know the basic nutritional values and learn different cooking techniques of food.

Natural Beauty WorkshopMake and personalise your homemade cosmetic products with natural ingredients!
We will share a great variety of formulas to make easily: moisturizers, masks, deodorant, toothpaste, lip balm, lotions,  vegetable oils with flowers, hair gel and much more!

Don’t miss the opportunity to join a yoga and meditation retreat in Tenerife in 2019!
Contact us for more info 🙂
info@estilo-verde.com

 

Contact Us

Contact Us

 

silvia-toti

We are in Tenerife in the wonderful Canary Islands, where we organize our workshops and yoga retreats.
We enjoy an excellent weather all year round, that allows us to live outdoors, grow delicious organic food and connect to nature.

We also like travelling and offer our services and retreats in other countries (Latin America, Asia, Europe etc).

For more information or questions do not hesitate to contact us! 🙂

book the best yoga retreat in tenerife (canary islands)

 

Would you like to contact us?
Fill out the following form with the requested data and we will be happy to answer 🙂
please, do not forget to write your international phone code
----------->>> http://www.estilo-verde.com/aviso-legal