Our ebook “Creative Natural Cooking”

We are very happy to share with you this special ebook with our exclusive natural, healthy and creative recipes.
Immerse yourself in a more conscious lifestyle through a simple, lively and colorful vegetable-based diet (fruits, vegetables, legumes, cereals, seeds and nuts).


18 completely new healthy recipes, including breakfast, lunch, dinner, desserts, snacks, starters and drinks

All recipes can be prepared in 30 minutes or less, with 5 ingredients or less, so they are perfect for everyday life.

Simple and affordable recipes for all tastes, because eating healthy does not have to be a luxury for few.

Many of the recipes are suitable for people with celiac disease.

All recipes come directly from our experience and are the ones we offer during our personalised yoga retreats in Tenerife.

Photos of the 18 recipes to motivate you to eat a healthier and more creative diet.

Clear instructions of all recipes.

This ebook is perfect for:

👩‍🍳 people who want to have a healthier diet and do not know how

👩‍🍳 new vegans / vegetarians who are lost and do not know what to eat

👩‍🍳 people with little time but interested in their well-being 

👩‍🍳 for all those who want to enjoy delicious, natural and simple dishes that are also respectful of the environment, living beings and health

Why should you buy this ebook?

If you have attended one of our yoga retreats in Tenerife, you know that this is a precious ebook.
We did it with love, always thinking about respecting the environment and our body (which is our sacred temple).
Our creative recipes will make you want to get into the kitchen immediately to prepare delicious healthy dishes for you and your loved ones.