Our Workshops

During your Yoga Retreat in Tenerife you can also join our special workshops:

Creative Natural Cooking Workshop

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Immerse yourself in our flavors and aromas! We invite you to be part of this tasteful and mindful cooking experience!

You will learn to cook vegetarian and vegan gourmet recipes prepared with easy, healthy and fast cooking techniques, adapted to your lifestyle.
If you love vegetarian foods but don’t know where to start, you’re in the right place! Our Creative Natural Cooking Workshop is a great way to learn how to cook nutritious meals in a friendly and relaxed atmosphere.

These are some of the skills you will learn with us:

🍋Knowing vegetables and learning how to creatively use them
🍋How to cook with leftovers to recreate a tasty meal
🍋Understanding plant-based proteins in legumes, beans, lentils, and peas
🍋How to cook gluten-free vegetarian/vegan meals
🍋Preparing vegetable dressings, flavorings and sauces
🍋Easy vegan desserts
🍋Food presentation

Duration Creative Natural Cooking Workshop: 1h 15min
Value: 25€

 

Natural Cosmetics Workshop

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Make and personalise your homemade cosmetic products with natural ingredients!
We will share a great variety of formulas to make easily: moisturizers, masks, deodorant, toothpaste, lip balm, lotions,  vegetable oils with flowers, hair gel and much more! 

Our Natural Cosmetics Workshops will help you to:

🍏Learn to make natural products in a homemade and effective way
🍏
Know different uses of medicinal plants and ingredients safely
🍏
Optimize time and resources in the elaboration of simple cosmetic formulas

 

Duration Wellness Ritual with Essential Oils + Aromatherapy Diffuser Necklace: 1h 30 min
Value: 35€

Duration Natural Cosmetic Workshop 1h
Value: 25€

Sound Healing Workshop

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For anyone wanting to deepen their understanding on the power of sound and vibration and how to use these sacred instruments in your daily life.
Vibrations act as a source of energy for the whole body, loosening and releasing muscle tension and stress.
We will offer you an introduction into Sound and Tibetan Bowls, discovering their history and handmade process.
You will enjoy a practical learning experience to explore how to play the Tibetan Bowls, and how to incorporate them into your self-practice. No musical experience or personally owned bowls are needed.

Duration Sound Healing Workshop “Benefit and use of Tibetan Bowls” 1h 30min
Value: 30€

Handpan Music Workshop

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This special workshop will introduce you to the Handpan. You will discover and experience this magical instrument and Toti will give you all the tools you need to start and continue to play on your own. Handpan creates unique mystical sounds and its music is perfect for meditative and healing inner experience.

You will learn:
🎵Introduction to Handapan and its history
🎵Playing techniques
🎵Musical basics for the Handpan
🎵How to compose

Handpans from “Sonido de Mano” will be provided for each participant. With the exclusive chance to buy one directly!

Duration Handpan Music Workshop 1h 30min
Value: 30€

Fundamentals of Organic Farming and Gardening

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For anyone wishing to deepen their understanding on the sustainable living and organic farming.
We will share our experience and knowledge in Permaculture principles and you will explore eco-friendly ways to grow your food and to respect Mother Nature. 

Duration Organic Farming Basics 1h
Value: 15€

Join our Workshops during your Retreat in Tenerife

Immerse yourself in a fun experience with us! For more info write at info@estilo-verde.com